PREVENTING AND REVERSING DISEASE WITH PLANT-BASED DIETS
Research is building on the ability to prevent and reverse cardiovascular disease, its risk factors, type 2 diabetes, and more, with a whole food, plant-based diet. Not sure how to get started? Well, we just made it a whole lot easier. The following videos are meant to show you how easy it is for you to make changes to your diet that have real lasting effects.
Intro Video:
|
Breakfast Video:
|
|
|
Lunch Video:
|
Snacks:
|
|
|
Dinner:
|